Discussing the art and science of optimal health, fitness and performance
Tim Anderson has been a personal trainer for over 20 years. He is an accomplished author and speaker and is known for streamlining complex ideas into simple and applicable information. He is passionate about helping people realize they were created to be strong and healthy. Tim has written and co-written many books on this subject […]
In this episode Eric and Mike bare their souls and confess some of the mistakes that they have made in their careers in the professional development, coaching and programming, as well as in business. Find out what we have learned through theses experiences and how they made us better and how you can save yourself […]
Kyle Sottung is the Director of Programming and Product Development for Iron Tribe Fitness in Birmingham, AL, where he manages all aspects of program delivery, athlete experience, and quality control for the 30 location fitness brand. Prior to joining IronTribe, Kyle was the Head Strength & Conditioning Coach, at Rensselaer Polytechnic Institute in Troy, NY […]
Scott Duggan is a Strength and Conditioning Coach who currently serves as the Director of Operations for Athletic Evolution in Massachusetts. Prior to joining Athletic Evolution, Scott led the Assumption College Football summer strength and conditioning program. He is a former captain of Hudson High School’s football and ice hockey teams. Scott graduated from the […]
Dan Hellman is a licensed physical therapist and accomplished health and fitness professional who works with clients from all walks of life from all over the world. After graduating from the University of North Dakota with a B.S. degree in athletic training, Dan earned his M.S. in physical therapy at Des Moines University, formerly the […]
Joe Lauzon is an American mixed martial artist who fights out of the United States. Joe competes in the UFC Lightweight division and currently is fourth on the list for all-time performance bonuses. If you have watched Joe compete, you’ll understand why- it’s never a dull moment when he steps in the octagon. In addition […]
FMS Co-Founder Dr. Lee Burton received his Bachelor Degree in Athletic Training from Appalachian State University and his Master Degree in Education with an emphasis in athletic training from Old Dominion University. Lee received his Doctorate Degree from Virginia Tech with an emphasis in Health Promotion and Wellness. He attained his Certification of Athletic Training […]
Matt Chatham is a former NFL linebacker who came into the pros as an undrafted rookie out of Division II South Dakota in 2000, Matt spent six seasons with the New England Patriots before joining the New York Jets. Playing in 91 games, he totaled 143 combined tackles and recovered two fumbles, one which he […]
Dan John is an elite-level strength and weightlifting coach who has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan holds the American record in the Weight Pentathlon, has also competed at the highest levels of Olympic lifting and Highland […]
Pratik Patel is a former Assistant Strength and Conditioning Coach and Director of Performance Nutrition in the NFL who now serves as a 1-on-1 Personal Coach, as well as an advisor and consultant to Startups and VCs in the Health and Wellness Industry. Links: https://linktr.ee/pratikxpatel Instagram: https://www.instagram.com/pratikxpatel/ Twitter/X: https://twitter.com/PratikxPatel