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Podcast 033 – The Art of Coaching: How to Connect and Build a Tribe with Rebekah Gold

Rebekah Gold started with Art of Coaching in June of 2022. She’s been a crucial member in all branches of the business – from coaching and event facilitation to operations to marketing and 1-on-1 mentoring/ consulting. Prior to Art of Coaching, Rebekah served as an Assistant Strength and Conditioning Coach at The University of North […]

Podcast 032-Defying Science: Inspiring Stories & Lessons in Movement w/Steve Cairns & Crispin Barker

Steve Cairns and Crispin Barker work together on the Movement Project, in where they volunteer their time to provide weekly movement training sessions for people around the world to help them regain their movement skills after brain injuries   Crispin: Crispin Barker is a physiotherapist who graduated from Brunel University and worked at UCL hospitals […]

Podcast 031 – Resistance Training Research with Max Coleman

Max Coleman is a second year’s Masters student currently working under Dr. Brad Schoenfeld in the Human Performance and Fitness Lab at Lehman College in the Bronx, New York. Dr.Schoenfeld’s lab is considered one of the premier research centers in exercise science and has published more than 250 peer-reviewed scientific papers on various exercise and […]

Podcast 030 – How Your Anatomy Impacts Your Training and Function with Dr. Kathy Dooley

Dr. Dooley is a chiropractor, practicing in midtown Manhattan and Denver and Boulder, CO. Dr. Dooley is an anatomy instructor at two New York City medical schools, Albert Einstein College of Medicine and Weill Cornell Medical College. She is also an adjunct instructor at New York University’s College of Dentistry and a visiting professor for […]

Podcast 028 – Sports Science: What We Know and What We Don’t with Lance Walker

Lance Walker is a Leader & Innovator in Performance Training, Physiotherapy, Sport Science, & Education. He now serves as the current Executive Director of Human Performance & Nutrition Research Institute at Oklahoma State University. Previously Lance worked as the Executive Vice President of Global Performance and Sports Medicine at Michael Johnson Performance in Dallas,Texas. Lance […]

Podcast 027 – YOU are Your Business: How to Succeed in the Fitness Industry with Vince Gabriele

Vince Gabriele has been a pioneer in the fitness industry for over 20 years. After graduating from Temple University as a business major, Vince started his personal training career at a gym called Fitness Quest 10 in San Diego, where he quickly became a sought-after trainer by NFL Athletes and founded their football and NFL […]

Podcast 026 – Blood Flow Restriction Training with Jeremy Loenneke

Dr. Jeremy Loenneke credentials include a Master’s degree in Nutrition and Exercise Science from Southeast Missouri State University, as well as a PhD in Exercise Physiology from the University of Oklahoma. Dr. Loenneke is the director of the Kevser Ermin Applied Physiology Laboratory and his research group’s primary focus is on skeletal muscle adaptations to […]

Podcast 025 – Zone 2, Breathing and Showing Up Everyday with Michael Crandall

Michael Crandall is a Trainer and Coach who started off in Cleveland and then Boston and is now based in New York City. Michael’s primary focus is helping high-level business executives and organizational fitness, where he integrates strategies for fitness, nutrition, lifestyle and mental vitality to help create a more positive well-being and fitness culture […]

Podcast 024 – Bodybuilding: The Sport, Training and Lifestyle with Vinny Galanti

Vinny Galanti is an IFBB Pro bodybuilder whose accomplishments include winning titles in the Mr. New Jersey, Jr USA, Jr National, USA and Masters Nationals, Pittsburgh, Baltimore, Tampa and Daytona Pros and Hurricane Pro Championships. Over the last 30 years, he has been a leader and ambassador for the sport of bodybuilding and has appeared […]