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Podcast 042 – Up to Speed: The Science of Women Athletes with Christine Yu

Christine Yu is an award-winning journalist that writes about sports, science, and health, specifically the intersection of sports science and women athletes and she has written a new book about it that is soon to released: UP TO SPEED: The Groundbreaking Science of Women Athletes Her reported features, profiles, and essays have appeared in The […]

Podcast 040 – A Different Perspective to Performance with Mike Guadango

During his preparation for college baseball where he received multiple All-America honors and set numerous school records, Mike decided that he wanted to enter the world of physical preparation for sport. He began training people part-time while in college, then full-time the day he graduated. From there he had crossed paths with two incredible world […]

Podcast 039 – The Foot, Foundations and Function with Dr. Emily Splichal

As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, Dr. Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait. Originally trained as a surgeon through Beth Israel Medical Center in New York City and Mt Vernon Hospital in Mt Vernon, NY, in 2017 Dr. Splichal […]

Podcast 038 – Building the “Big 3” and Strength for Life with Joe McAuliffe

Joe McAuliffe has a B.S. in kinesiology from California State University and a Masters Degree in Exercise Science from Montclair State University. He is a C.S.C.S. *Emeritus (certified strength and conditioning specialist) by the NSCA (National Strength and Conditioning Association) and has been an active member since 1987. Joe has been competing in Drug Free […]

Podcast 037 – Back to 100 Percent: Recovering from Injury Physically & Psychologically with Luke Bongiorno

Luke Bongiorno is one of New York City’s most prominent physical therapists. He graduated from The University of Melbourne, and is currently in clinical practice in New York. Luke has also taught advanced skills courses in Manual Therapy internationally since 2004 and is currently the director for the NOI Group. Luke has extensive experience in […]

Podcast 036 – Leadership, Courage and Culture in Sports and Beyond with Jeremy Boone

Jeremy Boone is a coach with a single focused mission to help leaders at all levels become bolder, braver, and better in order to become a leader worth following. Based out of Charlotte, NC, he is an internationally recognized performance coach, best- selling author, published researcher, and the creator of the LeaderKit™ Program- the fastest […]

Podcast 035 – Total Transformation: Your Body, Business and Your Life with Luka Hocevar

Luka was born and raised in Ljubljana, Slovenia and gives credit to basketball, fitness and coaches in taking him from going down the wrong path in crime, to becoming a professional basketball player in the elite European Leagues as well as the NBA Summer Pro League. After his professional career Luka went into his passion […]

Podcast 034 – The Psychology of Exercise and Why We Struggle to Succeed

Dr. Domenick Sportelli is a medical physician who received a Bachelors degree in Biology as well as a Masters of Science degree in Biology from Montclair State University. Upon graduation from NYIT School of Osteopathic Medicine, Dr. Sportelli started off in General Family Medicine, and then pivoted to focus on mental health and began his […]

Podcast 033 – The Art of Coaching: How to Connect and Build a Tribe with Rebekah Gold

Rebekah Gold started with Art of Coaching in June of 2022. She’s been a crucial member in all branches of the business – from coaching and event facilitation to operations to marketing and 1-on-1 mentoring/ consulting. Prior to Art of Coaching, Rebekah served as an Assistant Strength and Conditioning Coach at The University of North […]