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Podcast 028 – Sports Science: What We Know and What We Don’t with Lance Walker

Lance Walker is a Leader & Innovator in Performance Training, Physiotherapy, Sport Science, & Education. He now serves as the current Executive Director of Human Performance & Nutrition Research Institute at Oklahoma State University. Previously Lance worked as the Executive Vice President of Global Performance and Sports Medicine at Michael Johnson Performance in Dallas,Texas. Lance […]

Podcast 027 – YOU are Your Business: How to Succeed in the Fitness Industry with Vince Gabriele

Vince Gabriele has been a pioneer in the fitness industry for over 20 years. After graduating from Temple University as a business major, Vince started his personal training career at a gym called Fitness Quest 10 in San Diego, where he quickly became a sought-after trainer by NFL Athletes and founded their football and NFL […]

Podcast 026 – Blood Flow Restriction Training with Jeremy Loenneke

Dr. Jeremy Loenneke credentials include a Master’s degree in Nutrition and Exercise Science from Southeast Missouri State University, as well as a PhD in Exercise Physiology from the University of Oklahoma. Dr. Loenneke is the director of the Kevser Ermin Applied Physiology Laboratory and his research group’s primary focus is on skeletal muscle adaptations to […]

Podcast 025 – Zone 2, Breathing and Showing Up Everyday with Michael Crandall

Michael Crandall is a Trainer and Coach who started off in Cleveland and then Boston and is now based in New York City. Michael’s primary focus is helping high-level business executives and organizational fitness, where he integrates strategies for fitness, nutrition, lifestyle and mental vitality to help create a more positive well-being and fitness culture […]

Podcast 024 – Bodybuilding: The Sport, Training and Lifestyle with Vinny Galanti

Vinny Galanti is an IFBB Pro bodybuilder whose accomplishments include winning titles in the Mr. New Jersey, Jr USA, Jr National, USA and Masters Nationals, Pittsburgh, Baltimore, Tampa and Daytona Pros and Hurricane Pro Championships. Over the last 30 years, he has been a leader and ambassador for the sport of bodybuilding and has appeared […]

Podcast 023 – Strong, Fit and Resilient with Brett Jones

Brett Jones is a Certified Athletic Trainer and Strength and Conditioning Specialist based in Pittsburgh, PA. Mr. Jones holds a Bachelor of Science in Sports Medicine, a Master of Science in Rehabilitative Sciences and is a Certified Strength & Conditioning Specialist (CSCS) With over 20 years of experience, Brett has been sought out to consult […]

Podcast 022 – How to Write Workouts that Work with Tony Gentilcore

Tony Gentilcore is one of the co-founders of Cressey Sports Performance and even though he’s no longer coaching there, but his legacy remains. He now trains people at his studio, CORE, located in Boston, MA. He is a frequent contributor to media publications such as T-Nation,, Men’s Health, Stack Magazine, LiveStrong and more. In […]

Podcast 020 – The Future of the Fitness Industry with Geralyn Coopersmith

Geralyn Coopersmith has held leadership roles with some of the most iconic brands in the fitness industry, including: Equinox Fitness, Nike, Flywheel and exos. Before moving into her leadership roles, Geralyn was a full-time personal trainer and group fitness instructor for over a decade. Geralyn has an extensive media background, having served as the resident fitness expert on national […]