Discussing the art and science of optimal health, fitness and performance
Dr. John Rusin is an internationally recognized strength coach, speaker, and writer, whose work has appeared in Men’s Fitness, Men’s Health, Testosterone Nation, Bodybuilding.com, Stack Magazine, and Muscle & Strength, to name a few. His innovative PPSC courses in-pain-free performance training systems have been taught to thousands of personal trainers, strength coaches and rehabilitation professionals […]
Kevin is a certified strength and conditioning specialist through the NSCA and is a Strength Coach employed at Mike Boyle Strength and Conditioning in Woburn, Massachusetts. He has a BS in Kinesiology and Minor in Psychology from The University of Massachusetts-Amherst and is also a Licensed Massage Therapist. He is the Co-Founder/Educator at Certified Functional […]
Ryan received his Doctor of Physical Therapy Degree from Stockton University in 2009. He has 13 years experience practicing orthopedic / sports Physical Therapy with emphasis on the rehab and training with baseball ball players Ryan is the Owner of Peak Performance Sports PT in Northfield New Jersey, as well as the Head of PT […]
Greg Rose is a board-certified Doctor of Chiropractic and holds an undergraduate degree in Engineering from the University of Maryland. Greg specializes in 3-D biomechanics, strength and conditioning, manual therapy, rehabilitation, nutritional supplementation and therapeutic exercises as they relate to golf. Greg is the co-host of the Golf Fitness Academy and a co-founder of the […]
In this episode, Eric and Mike answer and discuss questions submitted by our listeners including: -Split vs Full Body Routines -Techniques for Developing Punching Power -Programming Reps and Sets for Power Exercises for Explosiveness -Power/Plyos/Speed/Agility Training for clients over 40 -Energy System Development -Training to Avoid Pulled Hamstrings -Case Study – Challenges Improving the […]
Dr. Adam Wright – Director of Mental Performance – Washington Nationals Adam is a high-performance and executive coach, consultant, and educator who serves a broad range of elite performers whose craft demands peak performance in extreme, volatile, and high-stakes environments. He is privileged to work with athletes across various individual and team sports, including elite […]
In this episode we are thrilled to welcome Lee Taft, known to most simply as “The Speed Guy”. We discuss Speed, Agility and Fixing Youth Sports. Lee is highly respected as one of the top athletic movement specialists in the world. In the last 30 years he has devoted the majority of his time training multi-directional speed […]
Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population. Charlie is currently based in the West Palm […]
Anthony Vittese is a physical therapist and sports performance coach, and earned his Master’s of Physical Therapy from Quinnipiac University. Anthony is the owner/operator of Vittese Integrated Performance System, LLC. Along with diverse training in manual therapy and exercise, Anthony has extensive experience in movement assessment, testing, correction, treatment and injury prevention through Functional Movement […]
Gray Cook is practicing physical therapist, a orthopedic certified specialist, a certified strength and conditioning specialist and an RKC kettlebell instructor. He is the founder of Functional Movement Systems, a company that promotes the concept of movement pattern screening and assessment. His work and ideas are at the forefront of fitness, conditioning, injury prevention and […]