Discussing the art and science of optimal health, fitness and performance
In this episode we breakdown our observations of changes we have seen over our decades of experience in the fitness industry, as well forecast what we see for our future including: -The New Generation of Trainers and Coaches Post-Covid -Being an Influencer vs Being the BEST -“6-24” Trainers and Trainer […]
Steffan Jones is the CEO and Director of Pace Labs, as well as the High Performance Fast Bowling coach for Rajasthan Royals in the IPL as well as consulting for individual fast bowlers, javelin throwers and pitchers around the world. Steffan is in a unique position having played the sport, […]
Joe holds an undergraduate degree in Exercise Science. While pursuing his degree, he was named Male Athlete of the Year and a member of the Sports Hall of Fame because of his contributions to the university’s baseball team. During his college career, Joe led the nation in strike-outs. He is […]
Jade Teta has been described as a mix of jock, science nerd, nature boy & philosopher. He started out as a personal trainer for 25 years and he still produces video-based workouts that are used by hundreds of thousands all over the world. Jade has a degree in biochemistry and […]
Phil Plisky has an incredibly diverse professional background as a clinician, researcher, teacher and consultant. He is a Professor in the University of Evansville’s Doctor of Physical Therapy Program and PhD in Health Professions Education Program, Director of Residency Programs, and performance systems consultant for collegiate and professional sports. Phil […]
Lynne Peeples is a science journalist whose writing has appeared in The Guardian, Scientific American, Nature, and other publications. Before her move to writing, she crunched numbers as a biostatistician for HIV clinical trials and environmental health studies. Peeples was an MIT Knight Science Journalism fellow and holds master’s dergress […]
Kevin Neeld is the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for […]
On this week’s show we take questions submitted by our listeners, including: 1. What are 3 ways technology has helped coaches? 2. How has technology hurt coaches? 3. What does power training look like for older adults? How does it differ than working with athletes? 4. Some people refer to Bulgarian/Rear-Foot […]
Tony is the founder, owner and head coach of Bonvec Strength, the premiere strength training gym in West Boylston, Massachusetts. Tony began competing in powerlifting in 2010 and has posted competition personal records of a 578 squat, 405 bench press and 584 deadlift. He has earned an elite total in […]
Tim Kettenring is a high-performance coach and consultant with over 15 years of experience working with coaches and athletes in every sport setting. Currently Tim is the High Performance Director for NOLA Gold Rugby and the President of Maverick Human Performance. Previously he was the Head Strength and Conditioning Coach […]