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Podcast 151 – Pain-Free Olympic Lifting with Dr. Stephane Gregory

          Dr. Stephane Gregory is the Director of Sports Rehabiltation for the Chinese Weightlifting system as well as the founder of Dynamis.   Links: Instagram: https://www.instagram.com/drstephperformance/ Twitter: https://x.com/stephanegregory LinkedIn: https://www.linkedin.com/in/stephane-gregory- 62992135/?originalSubdomain=ca   — The Principles of Performance is proud to be recognized by FeedSpot as one of the Top 30 Fitness […]

Podcast 147 – Pain-Free Performance with John Rusin

          Dr. John Rusin is an internationally recognized strength coach, speaker, and writer, whose work has appeared in Men’s Fitness, Men’s Health, Testosterone Nation, Bodybuilding.com, Stack Magazine, and Muscle & Strength, to name a few. His innovative PPSC courses in-pain-free performance training systems have been taught to thousands of personal trainers, […]

Podcast 146 – Court Sports Performance, Durability and Longevity with Dr. Mark Kovacs

        Dr. Mark Kovacs is the founder of the Kovacs Institute and is a globally recognized expert in human performance, sports/executive science, and leader in the health and wellness sector. Mark is a former professional athlete and All-American and NCAA doubles champion in tennis at Auburn University. Now turned performance physiologist, he […]

Podcast 145 – “No Nonsense” Coaching and Training with Mike Robertson

          Mike Robertson is one of the most highly sought-after coaches, consultants, speakers and writers in the fitness industry today. Known for his “no-nonsense” approach to coaching and program design, Mike has made a name for himself as a go-to resource for professional athletes from every major sport, but especially in […]

Podcast 143 – Overcoming Past Trauma, Rebooting and Achieving Peak Performance with Dr. Don Wood

          Dr. Don Wood is the founder of the Inspired Performance Institute in Orlando, FL. Dr. Wood has spent years researching how trauma affects our minds, lives and performance and from that work he developed a patented solution that has helped thousands heal from the limiting effects of trauma and perform […]