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Podcast 003 – Exercise Selection

August 9, 2022April 21, 2023 The Principles of Performance Comment is Closed

How do you choose the best exercises for your training program?

In this episode, Eric and Mike discuss their thought process for how they select the exercises for their program and why.

https://media.blubrry.com/principlesofperformance/content.blubrry.com/principlesofperformance/Podcast_003-Exercise_Selection.mp3

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Podcast 002 – Programming for Your Facility
Podcast 004 – Discussing Research with Dr. Michael D’Agati

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